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Dover Castle NAAFI Restaurant

Breakfast

Each portion contains


Add To Meal    Pain Au Chocolat 282kcal (1180kJ)
Fat
Fat Amount: H
15g
Saturates
Saturates Amount: H
9.8g
Sugars
Sugars Amount: M
7.5g
Salts
Salt Amount: M
0.68g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
May Contain Sesame
Contains Soya
Suitable for a Halal Diet
Suitable for a Vegetarian Diet
Add To Meal    Pain Au Raisin 331kcal (1386kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
9.3g
Sugars
Sugars Amount: M
15g
Salts
Salt Amount: M
0.54g
May Contain Nuts
May Contain Almonds
May Contain Cashew Nuts
May Contain Pistachio Nuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Soya
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Pain Au Chocolat Add To Meal 282kcal
1180kJ 		Fat Amount: H
15g 		Saturates Amount: H
9.8g 		Sugars Amount: M
7.5g 		Salt Amount: M
0.68g
Contains: Wheat
May Contain: Barley, Oats, Rye, Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Pain Au Raisin Add To Meal 331kcal
1386kJ 		Fat Amount: M
14g 		Saturates Amount: H
9.3g 		Sugars Amount: M
15g 		Salt Amount: M
0.54g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Cashew Nuts, Pistachio Nuts

Specials

Each portion contains


Add To Meal    Side Extra Beef Patty 338kcal (1412kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.30g
Add To Meal    Red Tractor Beef Smash Burger with Salad 881kcal (3685kJ)
Fat
Fat Amount: H
43g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: L
15g
Salts
Salt Amount: H
6.1g
Contains Celery
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
Contains Mustard
May Contain Sesame
Add To Meal    Falafel & Houmous Burger 605kcal (2533kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: L
2.1g
Sugars
Sugars Amount: L
9.2g
Salts
Salt Amount: M
1.7g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
May Contain Milk
Contains Sesame
Add To Meal    Red Tractor Beef Lasagne with Salad 683kcal (2859kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
9.1g
Sugars
Sugars Amount: L
9.6g
Salts
Salt Amount: L
0.83g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Mustard
Contains Soya
Add To Meal    Pulled Ham & Cheddar Quiche 609kcal (2549kJ)
Fat
Fat Amount: H
47g
Saturates
Saturates Amount: H
35g
Sugars
Sugars Amount: L
4.0g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Side Extra Beef Patty Add To Meal 338kcal
1412kJ 		Fat Amount: H
24g 		Saturates Amount: H
10g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.30g
Red Tractor Beef Smash Burger with Salad Add To Meal 881kcal
3685kJ 		Fat Amount: H
43g 		Saturates Amount: H
16g 		Sugars Amount: L
15g 		Salt Amount: H
6.1g
Contains: Rye, Wheat
Falafel & Houmous Burger Add To Meal 605kcal
2533kJ 		Fat Amount: H
22g 		Saturates Amount: L
2.1g 		Sugars Amount: L
9.2g 		Salt Amount: M
1.7g
Contains: Rye, Wheat
Red Tractor Beef Lasagne with Salad Add To Meal 683kcal
2859kJ 		Fat Amount: H
23g 		Saturates Amount: H
9.1g 		Sugars Amount: L
9.6g 		Salt Amount: L
0.83g
Contains: Wheat
Pulled Ham & Cheddar Quiche Add To Meal 609kcal
2549kJ 		Fat Amount: H
47g 		Saturates Amount: H
35g 		Sugars Amount: L
4.0g 		Salt Amount: M
1.3g
Contains: Wheat

Salads

Each portion contains


Add To Meal    Coronation Chicken Salad Topper 257kcal (1074kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
5.6g
Salts
Salt Amount: M
1.7g
Contains Eggs
Contains Mustard
Add To Meal    BBQ Chicken Salad Topper 219kcal (916kJ)
Fat
Fat Amount: L
3.0g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: M
18g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Barley
Add To Meal    Chicken Club Salad Topper 200kcal (836kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
1.7g
Contains Eggs
Add To Meal    Salmon & Spinach Quiche 479kcal (2004kJ)
Fat
Fat Amount: H
34g
Saturates
Saturates Amount: H
19g
Sugars
Sugars Amount: L
2.9g
Salts
Salt Amount: M
1.7g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    King's Coronation Quiche 448kcal (1874kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
2.8g
Salts
Salt Amount: M
1.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Garden Vegetable Quiche with No Salad 455kcal (1902kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
5.4g
Salts
Salt Amount: M
0.81g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Mixed Leaf Salad Side 25kcal (105kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
4.1g
Salts
Salt Amount: L
0.02g
Add To Meal    Coleslaw Side 106kcal (443kJ)
Fat
Fat Amount: M
10.0g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.14g
Contains Eggs
Add To Meal    Pesto Pasta Salad Side 305kcal (1278kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: M
1.7g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: M
0.39g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Greek Salad 67kcal (280kJ)
Fat
Fat Amount: M
5.8g
Saturates
Saturates Amount: M
2.0g
Sugars
Sugars Amount: L
1.4g
Salts
Salt Amount: H
1.1g
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Potato Salad Side 365kcal (1529kJ)
Fat
Fat Amount: H
27g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: L
0.34g
Contains Eggs
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Coronation Chicken Salad Topper Add To Meal 257kcal
1074kJ 		Fat Amount: M
15g 		Saturates Amount: L
1.3g 		Sugars Amount: L
5.6g 		Salt Amount: M
1.7g
BBQ Chicken Salad Topper Add To Meal 219kcal
916kJ 		Fat Amount: L
3.0g 		Saturates Amount: L
0.4g 		Sugars Amount: M
18g 		Salt Amount: M
1.2g
Contains: Barley
Chicken Club Salad Topper Add To Meal 200kcal
836kJ 		Fat Amount: M
12g 		Saturates Amount: L
1.2g 		Sugars Amount: L
<0.5g 		Salt Amount: H
1.7g
Salmon & Spinach Quiche Add To Meal 479kcal
2004kJ 		Fat Amount: H
34g 		Saturates Amount: H
19g 		Sugars Amount: L
2.9g 		Salt Amount: M
1.7g
Contains: Wheat
King's Coronation Quiche Add To Meal 448kcal
1874kJ 		Fat Amount: H
32g 		Saturates Amount: H
18g 		Sugars Amount: L
2.8g 		Salt Amount: M
1.0g
Contains: Wheat
Garden Vegetable Quiche with No Salad Add To Meal 455kcal
1902kJ 		Fat Amount: H
32g 		Saturates Amount: H
18g 		Sugars Amount: L
5.4g 		Salt Amount: M
0.81g
Contains: Wheat
Mixed Leaf Salad Side Add To Meal 25kcal
105kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
4.1g 		Salt Amount: L
0.02g
Coleslaw Side Add To Meal 106kcal
443kJ 		Fat Amount: M
10.0g 		Saturates Amount: L
0.7g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.14g
Pesto Pasta Salad Side Add To Meal 305kcal
1278kJ 		Fat Amount: M
10g 		Saturates Amount: M
1.7g 		Sugars Amount: L
2.6g 		Salt Amount: M
0.39g
Contains: Wheat
Greek Salad Add To Meal 67kcal
280kJ 		Fat Amount: M
5.8g 		Saturates Amount: M
2.0g 		Sugars Amount: L
1.4g 		Salt Amount: H
1.1g
Potato Salad Side Add To Meal 365kcal
1529kJ 		Fat Amount: H
27g 		Saturates Amount: L
2.0g 		Sugars Amount: L
3.4g 		Salt Amount: L
0.34g

Light Bites

Each portion contains


Add To Meal    Traditional Cornish Pasty

Red Tractor

685kcal (2865kJ)
Fat
Fat Amount: H
35g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
3.1g
Salts
Salt Amount: H
2.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Cheese & Onion Pasty

Suitable for vegetarians

733kcal (3067kJ)
Fat
Fat Amount: H
39g
Saturates
Saturates Amount: H
22g
Sugars
Sugars Amount: L
3.1g
Salts
Salt Amount: H
2.6g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Sri-Lankan Curry Pasty

Suitable for vegans

702kcal (2936kJ)
Fat
Fat Amount: H
35g
Saturates
Saturates Amount: H
20g
Sugars
Sugars Amount: L
8.5g
Salts
Salt Amount: H
2.1g
Contains Cereals containing Gluten
Contains Wheat
May Contain Milk
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Chunky Pork Roll

Red Tractor

444kcal (1858kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Premium Sausage Roll

Red Tractor

583kcal (2439kJ)
Fat
Fat Amount: H
40g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
0.5g
Salts
Salt Amount: H
1.8g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Traditional Cornish Pasty   Add To Meal 685kcal
2865kJ 		Fat Amount: H
35g 		Saturates Amount: H
18g 		Sugars Amount: L
3.1g 		Salt Amount: H
2.5g
Contains: Wheat
Cheese & Onion Pasty   Add To Meal 733kcal
3067kJ 		Fat Amount: H
39g 		Saturates Amount: H
22g 		Sugars Amount: L
3.1g 		Salt Amount: H
2.6g
Contains: Wheat
Sri-Lankan Curry Pasty   Add To Meal 702kcal
2936kJ 		Fat Amount: H
35g 		Saturates Amount: H
20g 		Sugars Amount: L
8.5g 		Salt Amount: H
2.1g
Contains: Wheat
Chunky Pork Roll   Add To Meal 444kcal
1858kJ 		Fat Amount: H
24g 		Saturates Amount: H
11g 		Sugars Amount: L
0.7g 		Salt Amount: H
2.0g
Contains: Wheat
Premium Sausage Roll   Add To Meal 583kcal
2439kJ 		Fat Amount: H
40g 		Saturates Amount: H
18g 		Sugars Amount: L
0.5g 		Salt Amount: H
1.8g
Contains: Wheat

Extra Portion

Each portion contains


Add To Meal    Homemade Garlic Bread 256kcal (1073kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: H
6.6g
Sugars
Sugars Amount: L
3.0g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Sesame
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Homemade Garlic Bread Add To Meal 256kcal
1073kJ 		Fat Amount: M
11g 		Saturates Amount: H
6.6g 		Sugars Amount: L
3.0g 		Salt Amount: M
1.1g
Contains: Wheat

Soups

Each portion contains


Add To Meal    Mushroom Soup with Roll & Butter 414kcal (1732kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
6.8g
Sugars
Sugars Amount: L
4.2g
Salts
Salt Amount: H
3.9g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
May Contain Celery
May Contain Eggs
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Mushroom Soup with Roll & Butter Add To Meal 414kcal
1732kJ 		Fat Amount: M
14g 		Saturates Amount: H
6.8g 		Sugars Amount: L
4.2g 		Salt Amount: H
3.9g
Contains: Barley, Wheat
May Contain: Rye

Childrens

Each portion contains


Add To Meal    Children's Lunch Bag with Ham Sandwich 539kcal (2253kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: L
2.5g
Sugars
Sugars Amount: H
35g
Salts
Salt Amount: M
1.7g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Milk
May Contain Soya
Add To Meal    Children's Lunch Bag with Cheddar Sandwich 566kcal (2368kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: L
5.5g
Sugars
Sugars Amount: H
35g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Children's Jacket Potato with Cheddar, Salad & Slaw 365kcal (1529kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: M
0.92g
Contains Eggs
Contains Milk
Add To Meal    Children's Jacket Potato with Tuna Mayonnaise, Salad & Slaw 349kcal (1462kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: L
3.1g
Sugars
Sugars Amount: L
2.9g
Salts
Salt Amount: L
0.45g
Contains Eggs
Contains Fish
Contains Milk
Add To Meal    Children's Jacket with Baked Beans, Salad & Slaw 264kcal (1103kJ)
Fat
Fat Amount: L
8.1g
Saturates
Saturates Amount: L
3.5g
Sugars
Sugars Amount: L
6.5g
Salts
Salt Amount: L
0.73g
Contains Eggs
Contains Milk
Add To Meal    Children's Jacket Potato with Vegan Cheese 382kcal (1598kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: L
2.1g
Salts
Salt Amount: M
1.7g
Add To Meal    Children's Vegetable Soup with Roll & Butter 120kcal (501kJ)
Fat
Fat Amount: M
9.0g
Saturates
Saturates Amount: H
3.6g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: H
1.0g
May Contain Celery
May Contain Cereals containing Gluten
May Contain Wheat
Contains Milk
Add To Meal    Pesto Pasta Salad Side 305kcal (1278kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: M
1.7g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: M
0.39g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Children's Deluxe Hot Chocolate 257kcal (1075kJ)
Fat
Fat Amount: M
5.9g
Saturates
Saturates Amount: H
3.8g
Sugars
Sugars Amount: H
38g
Salts
Salt Amount: L
0.21g
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Children's Hot Chocolate 155kcal (647kJ)
Fat
Fat Amount: M
3.3g
Saturates
Saturates Amount: M
2.2g
Sugars
Sugars Amount: H
22g
Salts
Salt Amount: L
0.18g
Contains Milk
Add To Meal    Babycino 90kcal (378kJ)
Fat
Fat Amount: L
2.9g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: M
9.8g
Salts
Salt Amount: L
0.18g
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Glass of Squash 2kcal (9kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.05g
Contains Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Children's Lunch Bag with Ham Sandwich Add To Meal 539kcal
2253kJ 		Fat Amount: M
13g 		Saturates Amount: L
2.5g 		Sugars Amount: H
35g 		Salt Amount: M
1.7g
Contains: Barley, Wheat
Children's Lunch Bag with Cheddar Sandwich Add To Meal 566kcal
2368kJ 		Fat Amount: M
17g 		Saturates Amount: L
5.5g 		Sugars Amount: H
35g 		Salt Amount: M
1.3g
Contains: Barley, Wheat
Children's Jacket Potato with Cheddar, Salad & Slaw Add To Meal 365kcal
1529kJ 		Fat Amount: H
21g 		Saturates Amount: H
12g 		Sugars Amount: L
2.3g 		Salt Amount: M
0.92g
Children's Jacket Potato with Tuna Mayonnaise, Salad & Slaw Add To Meal 349kcal
1462kJ 		Fat Amount: H
22g 		Saturates Amount: L
3.1g 		Sugars Amount: L
2.9g 		Salt Amount: L
0.45g
Children's Jacket with Baked Beans, Salad & Slaw Add To Meal 264kcal
1103kJ 		Fat Amount: L
8.1g 		Saturates Amount: L
3.5g 		Sugars Amount: L
6.5g 		Salt Amount: L
0.73g
Children's Jacket Potato with Vegan Cheese Add To Meal 382kcal
1598kJ 		Fat Amount: M
21g 		Saturates Amount: H
16g 		Sugars Amount: L
2.1g 		Salt Amount: M
1.7g
Children's Vegetable Soup with Roll & Butter Add To Meal 120kcal
501kJ 		Fat Amount: M
9.0g 		Saturates Amount: H
3.6g 		Sugars Amount: L
2.0g 		Salt Amount: H
1.0g
May Contain: Wheat
Pesto Pasta Salad Side Add To Meal 305kcal
1278kJ 		Fat Amount: M
10g 		Saturates Amount: M
1.7g 		Sugars Amount: L
2.6g 		Salt Amount: M
0.39g
Contains: Wheat
Children's Deluxe Hot Chocolate Add To Meal 257kcal
1075kJ 		Fat Amount: M
5.9g 		Saturates Amount: H
3.8g 		Sugars Amount: H
38g 		Salt Amount: L
0.21g
Children's Hot Chocolate Add To Meal 155kcal
647kJ 		Fat Amount: M
3.3g 		Saturates Amount: M
2.2g 		Sugars Amount: H
22g 		Salt Amount: L
0.18g
Babycino Add To Meal 90kcal
378kJ 		Fat Amount: L
2.9g 		Saturates Amount: L
2.0g 		Sugars Amount: M
9.8g 		Salt Amount: L
0.18g
Glass of Squash Add To Meal 2kcal
9kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.05g

Cakes & Desserts

Each portion contains


Add To Meal    Cream Tea 787kcal (3295kJ)
Fat
Fat Amount: H
40g
Saturates
Saturates Amount: H
20g
Sugars
Sugars Amount: H
46g
Salts
Salt Amount: M
1.7g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Savoury Cheese Tea 740.7kcal (3099.2kJ)
Fat
40.7g
Saturates
20.7g
Sugars
20.2g
Salts
3.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Fruit Scone & Butter 531kcal (2223kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
9.8g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Mature Cheddar Scone & Butter 537kcal (2248kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: L
2.1g
Salts
Salt Amount: H
2.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Iced Cherry Scone & Butter 513kcal (2146kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
9.8g
Sugars
Sugars Amount: M
17g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Sugared Scone & Butter 498kcal (2085kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
9.8g
Sugars
Sugars Amount: M
15g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Honeycomb Tiffin 426kcal (1782kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: H
31g
Salts
Salt Amount: M
0.70g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Passion Fruit & Lime Cake 609kcal (2548kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
8.1g
Sugars
Sugars Amount: H
53g
Salts
Salt Amount: M
0.58g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Blackberry & Mascapone Cake 444kcal (1859kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
8.9g
Sugars
Sugars Amount: H
38g
Salts
Salt Amount: M
0.50g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Chocolate Brownie

Gluten Free

300kcal (1257kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: H
27g
Salts
Salt Amount: M
0.21g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Chocolatey Fudge Traycake 542kcal (2267kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: H
6.2g
Sugars
Sugars Amount: H
29g
Salts
Salt Amount: M
0.71g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Coffee, Pecan & Walnut Traycake 665kcal (2781kJ)
Fat
Fat Amount: H
40g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: H
44g
Salts
Salt Amount: M
1.1g
Contains Nuts
Contains Pecan Nuts
Contains Walnuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pistachio Nuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
May Contain Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Strawberry & Rhubarb Slice 481kcal (2012kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: M
3.6g
Sugars
Sugars Amount: H
47g
Salts
Salt Amount: M
1.1g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
May Contain Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Carrot Traycake 458kcal (1917kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: M
4.3g
Sugars
Sugars Amount: H
48g
Salts
Salt Amount: M
1.2g
Contains Nuts
Contains Walnuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pistachio Nuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
May Contain Milk
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Summer Berry Eton Mess 515kcal (2154kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: H
41g
Salts
Salt Amount: M
0.93g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    All Butter Shortbread 274kcal (1145kJ)
Fat
Fat Amount: H
15g
Saturates
Saturates Amount: H
9.9g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: M
0.33g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Iced Ring Doughnut 210kcal (877kJ)
Fat
Fat Amount: H
11g
Saturates
Saturates Amount: H
6.0g
Sugars
Sugars Amount: M
7.1g
Salts
Salt Amount: M
0.53g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pistachio Nuts
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Suitable for a Vegetarian Diet
Add To Meal    Blueberry Muffin 381kcal (1592kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: M
2.6g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: M
0.85g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Peanuts
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Double Chocolate Muffin 448kcal (1873kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: M
4.1g
Sugars
Sugars Amount: H
28g
Salts
Salt Amount: L
0.10g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Peanuts
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Cream Tea Add To Meal 787kcal
3295kJ 		Fat Amount: H
40g 		Saturates Amount: H
20g 		Sugars Amount: H
46g 		Salt Amount: M
1.7g
Contains: Wheat
Savoury Cheese Tea Add To Meal 740.7kcal
3099.2kJ 		40.7g 20.7g 20.2g 3.1g
Contains: Wheat
Fruit Scone & Butter Add To Meal 531kcal
2223kJ 		Fat Amount: H
23g 		Saturates Amount: H
9.8g 		Sugars Amount: M
23g 		Salt Amount: M
1.6g
Contains: Wheat
Mature Cheddar Scone & Butter Add To Meal 537kcal
2248kJ 		Fat Amount: H
31g 		Saturates Amount: H
14g 		Sugars Amount: L
2.1g 		Salt Amount: H
2.1g
Contains: Wheat
Iced Cherry Scone & Butter Add To Meal 513kcal
2146kJ 		Fat Amount: H
23g 		Saturates Amount: H
9.8g 		Sugars Amount: M
17g 		Salt Amount: M
1.6g
Contains: Wheat
Sugared Scone & Butter Add To Meal 498kcal
2085kJ 		Fat Amount: H
23g 		Saturates Amount: H
9.8g 		Sugars Amount: M
15g 		Salt Amount: M
1.6g
Contains: Wheat
Honeycomb Tiffin Add To Meal 426kcal
1782kJ 		Fat Amount: H
23g 		Saturates Amount: H
12g 		Sugars Amount: H
31g 		Salt Amount: M
0.70g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Passion Fruit & Lime Cake Add To Meal 609kcal
2548kJ 		Fat Amount: H
30g 		Saturates Amount: H
8.1g 		Sugars Amount: H
53g 		Salt Amount: M
0.58g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Blackberry & Mascapone Cake Add To Meal 444kcal
1859kJ 		Fat Amount: H
24g 		Saturates Amount: H
8.9g 		Sugars Amount: H
38g 		Salt Amount: M
0.50g
Contains: Wheat
May Contain: Oats, Rye, Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Chocolate Brownie   Add To Meal 300kcal
1257kJ 		Fat Amount: H
17g 		Saturates Amount: H
11g 		Sugars Amount: H
27g 		Salt Amount: M
0.21g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Chocolatey Fudge Traycake Add To Meal 542kcal
2267kJ 		Fat Amount: H
28g 		Saturates Amount: H
6.2g 		Sugars Amount: H
29g 		Salt Amount: M
0.71g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Hazelnuts, Pistachio Nuts, Walnuts
Coffee, Pecan & Walnut Traycake Add To Meal 665kcal
2781kJ 		Fat Amount: H
40g 		Saturates Amount: H
11g 		Sugars Amount: H
44g 		Salt Amount: M
1.1g
Contains: Wheat, Pecan Nuts, Walnuts
May Contain: Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pistachio Nuts
Strawberry & Rhubarb Slice Add To Meal 481kcal
2012kJ 		Fat Amount: M
18g 		Saturates Amount: M
3.6g 		Sugars Amount: H
47g 		Salt Amount: M
1.1g
Contains: Wheat
May Contain: Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Carrot Traycake Add To Meal 458kcal
1917kJ 		Fat Amount: M
18g 		Saturates Amount: M
4.3g 		Sugars Amount: H
48g 		Salt Amount: M
1.2g
Contains: Wheat, Walnuts
May Contain: Barley, Oats, Almonds, Hazelnuts, Pistachio Nuts
Summer Berry Eton Mess Add To Meal 515kcal
2154kJ 		Fat Amount: H
26g 		Saturates Amount: H
11g 		Sugars Amount: H
41g 		Salt Amount: M
0.93g
Contains: Wheat
May Contain: Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
All Butter Shortbread Add To Meal 274kcal
1145kJ 		Fat Amount: H
15g 		Saturates Amount: H
9.9g 		Sugars Amount: M
11g 		Salt Amount: M
0.33g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Iced Ring Doughnut Add To Meal 210kcal
877kJ 		Fat Amount: H
11g 		Saturates Amount: H
6.0g 		Sugars Amount: M
7.1g 		Salt Amount: M
0.53g
Contains: Wheat
May Contain: Almonds, Hazelnuts, Pistachio Nuts
Blueberry Muffin Add To Meal 381kcal
1592kJ 		Fat Amount: H
21g 		Saturates Amount: M
2.6g 		Sugars Amount: M
23g 		Salt Amount: M
0.85g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Brazil Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Double Chocolate Muffin Add To Meal 448kcal
1873kJ 		Fat Amount: H
25g 		Saturates Amount: M
4.1g 		Sugars Amount: H
28g 		Salt Amount: L
0.10g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts

Desserts

Each portion contains


Add To Meal    Ice Cream & Waffle 551kcal (2304kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: H
45g
Salts
Salt Amount: M
0.84g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
May Contain Eggs
Contains Milk
Contains Soya
Add To Meal    Double Ice Cream & Waffle 613kcal (2565kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: H
51g
Salts
Salt Amount: M
0.88g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
May Contain Eggs
Contains Milk
Contains Soya
Add To Meal    Chocolate Brownie & Ice Cream 605kcal (2530kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
19g
Sugars
Sugars Amount: H
60g
Salts
Salt Amount: L
0.44g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Ice Cream & Waffle Add To Meal 551kcal
2304kJ 		Fat Amount: H
23g 		Saturates Amount: H
12g 		Sugars Amount: H
45g 		Salt Amount: M
0.84g
Contains: Oats, Wheat
Double Ice Cream & Waffle Add To Meal 613kcal
2565kJ 		Fat Amount: H
26g 		Saturates Amount: H
14g 		Sugars Amount: H
51g 		Salt Amount: M
0.88g
Contains: Oats, Wheat
Chocolate Brownie & Ice Cream Add To Meal 605kcal
2530kJ 		Fat Amount: H
31g 		Saturates Amount: H
19g 		Sugars Amount: H
60g 		Salt Amount: L
0.44g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts

Hot Beverages

Each portion contains


Add To Meal    Pot of House Tea with Milk 35kcal (147kJ)
Fat
Fat Amount: M
1.2g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.6g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Pot of Fruit Tea 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pot of Speciality Tea with Milk 35kcal (147kJ)
Fat
Fat Amount: M
1.2g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.6g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Double Espresso 0kcal (1kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Macchiato 5kcal (21kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
0.5g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Regular Americano 36kcal (149kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.6g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Large Americano 43kcal (179kJ)
Fat
Fat Amount: L
1.4g
Saturates
Saturates Amount: M
1.0g
Sugars
Sugars Amount: M
4.4g
Salts
Salt Amount: L
0.09g
Contains Milk
Add To Meal    Regular Cappucino 88kcal (369kJ)
Fat
Fat Amount: M
2.9g
Saturates
Saturates Amount: M
2.0g
Sugars
Sugars Amount: M
9.6g
Salts
Salt Amount: L
0.17g
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Large Cappucino 107kcal (446kJ)
Fat
Fat Amount: M
3.4g
Saturates
Saturates Amount: M
2.3g
Sugars
Sugars Amount: M
12g
Salts
Salt Amount: L
0.20g
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Regular Latte 136kcal (571kJ)
Fat
Fat Amount: M
4.6g
Saturates
Saturates Amount: H
3.2g
Sugars
Sugars Amount: H
14g
Salts
Salt Amount: L
0.29g
Contains Milk
Add To Meal    Large Latte 151kcal (630kJ)
Fat
Fat Amount: M
5.1g
Saturates
Saturates Amount: H
3.5g
Sugars
Sugars Amount: H
15g
Salts
Salt Amount: L
0.32g
Contains Milk
Add To Meal    Flat White 71kcal (296kJ)
Fat
Fat Amount: L
2.4g
Saturates
Saturates Amount: M
1.7g
Sugars
Sugars Amount: M
7.2g
Salts
Salt Amount: L
0.15g
Contains Milk
Add To Meal    Regular Mocha 176kcal (736kJ)
Fat
Fat Amount: M
3.8g
Saturates
Saturates Amount: M
2.5g
Sugars
Sugars Amount: H
25g
Salts
Salt Amount: L
0.20g
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Large Mocha 236kcal (989kJ)
Fat
Fat Amount: M
4.8g
Saturates
Saturates Amount: H
3.2g
Sugars
Sugars Amount: H
35g
Salts
Salt Amount: L
0.25g
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Regular Hot Chocolate Deluxe 405kcal (1696kJ)
Fat
Fat Amount: H
15g
Saturates
Saturates Amount: H
9.9g
Sugars
Sugars Amount: H
50g
Salts
Salt Amount: L
0.34g
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Large Hot Chocolate Deluxe 487kcal (2037kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: H
62g
Salts
Salt Amount: L
0.37g
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Regular Hot Chocolate 255kcal (1066kJ)
Fat
Fat Amount: M
5.4g
Saturates
Saturates Amount: H
3.6g
Sugars
Sugars Amount: H
37g
Salts
Salt Amount: L
0.29g
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Large Hot Chocolate 306kcal (1279kJ)
Fat
Fat Amount: M
6.1g
Saturates
Saturates Amount: H
4.1g
Sugars
Sugars Amount: H
46g
Salts
Salt Amount: L
0.32g
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Coffee Syrup 53kcal (223kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
13g
Salts
Salt Amount: L
<0.01g
Add To Meal    Coffee Syrup Sugar Free 2kcal (6kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.02g
Add To Meal    Oat Milk Portion 100ml 58kcal (243kJ)
Fat
Fat Amount: M
2.8g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: M
4.5g
Salts
Salt Amount: L
0.10g
Contains Cereals containing Gluten
Contains Oats
Add To Meal    Soya Milk Portion 100ml 43kcal (180kJ)
Fat
Fat Amount: M
1.6g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: L
0.10g
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Pot of House Tea with Milk Add To Meal 35kcal
147kJ 		Fat Amount: M
1.2g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.6g 		Salt Amount: L
0.08g
Pot of Fruit Tea Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Pot of Speciality Tea with Milk Add To Meal 35kcal
147kJ 		Fat Amount: M
1.2g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.6g 		Salt Amount: L
0.08g
Double Espresso Add To Meal 0kcal
1kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Macchiato Add To Meal 5kcal
21kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
0.5g 		Salt Amount: L
<0.01g
Regular Americano Add To Meal 36kcal
149kJ 		Fat Amount: L
1.2g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.6g 		Salt Amount: L
0.08g
Large Americano Add To Meal 43kcal
179kJ 		Fat Amount: L
1.4g 		Saturates Amount: M
1.0g 		Sugars Amount: M
4.4g 		Salt Amount: L
0.09g
Regular Cappucino Add To Meal 88kcal
369kJ 		Fat Amount: M
2.9g 		Saturates Amount: M
2.0g 		Sugars Amount: M
9.6g 		Salt Amount: L
0.17g
Large Cappucino Add To Meal 107kcal
446kJ 		Fat Amount: M
3.4g 		Saturates Amount: M
2.3g 		Sugars Amount: M
12g 		Salt Amount: L
0.20g
Regular Latte Add To Meal 136kcal
571kJ 		Fat Amount: M
4.6g 		Saturates Amount: H
3.2g 		Sugars Amount: H
14g 		Salt Amount: L
0.29g
Large Latte Add To Meal 151kcal
630kJ 		Fat Amount: M
5.1g 		Saturates Amount: H
3.5g 		Sugars Amount: H
15g 		Salt Amount: L
0.32g
Flat White Add To Meal 71kcal
296kJ 		Fat Amount: L
2.4g 		Saturates Amount: M
1.7g 		Sugars Amount: M
7.2g 		Salt Amount: L
0.15g
Regular Mocha Add To Meal 176kcal
736kJ 		Fat Amount: M
3.8g 		Saturates Amount: M
2.5g 		Sugars Amount: H
25g 		Salt Amount: L
0.20g
Large Mocha Add To Meal 236kcal
989kJ 		Fat Amount: M
4.8g 		Saturates Amount: H
3.2g 		Sugars Amount: H
35g 		Salt Amount: L
0.25g
Regular Hot Chocolate Deluxe Add To Meal 405kcal
1696kJ 		Fat Amount: H
15g 		Saturates Amount: H
9.9g 		Sugars Amount: H
50g 		Salt Amount: L
0.34g
Large Hot Chocolate Deluxe Add To Meal 487kcal
2037kJ 		Fat Amount: H
17g 		Saturates Amount: H
11g 		Sugars Amount: H
62g 		Salt Amount: L
0.37g
Regular Hot Chocolate Add To Meal 255kcal
1066kJ 		Fat Amount: M
5.4g 		Saturates Amount: H
3.6g 		Sugars Amount: H
37g 		Salt Amount: L
0.29g
Large Hot Chocolate Add To Meal 306kcal
1279kJ 		Fat Amount: M
6.1g 		Saturates Amount: H
4.1g 		Sugars Amount: H
46g 		Salt Amount: L
0.32g
Coffee Syrup Add To Meal 53kcal
223kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
13g 		Salt Amount: L
<0.01g
Coffee Syrup Sugar Free Add To Meal 2kcal
6kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.02g
Oat Milk Portion 100ml Add To Meal 58kcal
243kJ 		Fat Amount: M
2.8g 		Saturates Amount: L
0.5g 		Sugars Amount: M
4.5g 		Salt Amount: L
0.10g
Contains: Oats
Soya Milk Portion 100ml Add To Meal 43kcal
180kJ 		Fat Amount: M
1.6g 		Saturates Amount: L
0.3g 		Sugars Amount: L
2.0g 		Salt Amount: L
0.10g

Cold Beverages

Each portion contains


Add To Meal    Glass of Milk 118kcal (492kJ)
Fat
Fat Amount: L
4.0g
Saturates
Saturates Amount: L
2.8g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: L
0.25g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Glass of Milk Add To Meal 118kcal
492kJ 		Fat Amount: L
4.0g 		Saturates Amount: L
2.8g 		Sugars Amount: L
12g 		Salt Amount: L
0.25g

English Heritage

English Heritage cares for over 400 historic monuments, buildings and places - from world-famous prehistoric sites to grand medieval castles, from Roman forts on the edge of an empire to a Cold War bunker. Through these we bring the story of England to life for over 10 million visitors each year.

Our food and drink

You’ll find our cafés, tearooms and kiosks at over thirty historic sites. We’re proud to offer ethical, local, sustainable and healthy choices at fair prices. Your purchase helps our charity look after heritage for everybody to enjoy.

Find out more

Plan your next day out, join as a Member or find out how you can support our vital conservation work.
www.english-heritage.org.uk

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